What I do

EMBODIED SUSTAINABLE WISDOM

INTRODUCTION

Norka Ayllón is a Licensed Professional Counselor who has worked in the mental health field since 2007, and an initiated Medicine Woman in the traditions she was born into. She lives and practices on Cheyenne, Arapaho, and Ute territory, currently known as Denver, Colorado, and travels to teach. She also holds a Certificate in Psychedelic-Assisted Therapies.

She was born in Lima, Peru, into a family that quietly carried ancestral ways of living. What they carried had begun long before them. It continued through Andean and Amazonian Elders, who taught her directly, on their own terms and at their own pace, and later initiated her as a Medicine Woman. She continues that work today under her honored Teacher and Mentor, who belongs to the Andean and Amazonian communities of Peru.

She graduated with honors with a Bachelor’s Degree in Psychology and a Master’s in Counseling, and has spent nearly two decades accompanying people through trauma, healing, and change, including ten years in the nonprofit sector and ten in her own private practice. Her clinical training gave her another language for things she had known in a different language all her life.

In her counseling and in her trainings she brings both, teaching Andean Cosmovision and embodied, decolonized leadership practices so that people can do demanding work without being consumed by it.

For most of her career, those two ways of knowing stayed in separate rooms. Her book, Before the Medicine: Ancestral Wisdom, Right Relationship, and the Way Home, is the first place she has put them on the same page.

Services

EMBODIED SUSTAINABILITY

INDIVIDUAL SUPPORT

Together, we’ll journey deeply into your untapped potential. With tailored guidance and continuous support, craft a life of purpose and surpass your greatest dreams.

TRAININGS

Participate in interactive sessions crafted for your team’s distinct goals. Our workshops promote collaboration, boost skills, and elevate teamwork to remarkable achievements.

OFFERED Courses

EMBODIED WISDOM

Norka tailors her trainings to the organization’s unique needs creating impactful and transformative experiences. Here are 3 training examples:

INTRODUCTION TO EMBODIED WISDOM

Learn to listen to what your body communicates through sensations, emotions, and instinctive responses, guiding you toward balance and self-care.

INTRODUCTION TO ANDEAN COSMOVISION

Connect to an ancient worldview rooted in the interconnectedness of all life and the cosmos. Learn how to live a life of spiritual significance.

BURNOUT PREVENTION

Connect with strategies and practices designed to protect and maintain one’s mental, emotional, and physical well-being, especially in high-stress environments.

FAQs

How are the services/sessions conducted?

Our individual sessions are conducted online via secure video conferencing platforms. Trainings can be done online or in person based on the company’s needs.

What is embodied sustainable mental wellness?

Embodied sustainable mental wellness focuses on integrating mind-body awareness with long-term mental health strategies. It emphasizes understanding and harnessing the body’s physical responses and emotional signals to promote sustainable well-being. This approach combines practical tools with holistic practices to create enduring mental wellness solutions that align with your overall lifestyle and personal growth.

What results can I expect?

From mindset coaching, you can expect enhanced clarity, improved decision-making, the ability to overcome limiting beliefs, and a proactive approach to challenges. This often leads to increased confidence, greater life satisfaction, and progress in personal and professional goals.

How much do services cost?

Our coaching fees vary based on the program selected and its duration. Individual Sessions start at $225 for 45-50 mins. For detailed pricing on trainings please contact us directly for a tailored quote.

How do I know it is working?

You’ll recognize the effectiveness through observable changes: increased clarity in decision-making, a shift in perception of challenges, heightened confidence, and progress toward your goals. Additionally, consistent reflection and feedback sessions with your coach will help assess and track your growth journey.

Who can benefit from this support?

Anyone seeking personal and/or professional growth who wants to find a new path forward.

Consultation

READY FOR CHANGE?

If something here speaks to you, write to me. I read what comes in myself.

Norka Ayllón is a Licensed Professional Counselor who has worked in the mental health field since 2007, and an initiated Medicine Woman in the traditions she was born into. She also holds a Certificate in Psychedelic-Assisted Therapies. She practices in Denver, Colorado, and travels to teach. Her book is Before the Medicine: Ancestral Wisdom, Right Relationship, and the Way Home.

KEEP UP WITH ME

A few times a year I write a letter about the book, the work, and where I am teaching. If you would like to receive it, leave your email below. You can stop any time.